Ingredients
- 2 tbsp sunflower oil
- 2 onions, peeled and sliced
- 4 garlic cloves, peeled and crushed
- 5cm root ginger, peeled and chopped
- 2 green chillies, de-seeded and chopped
- 1 tbsp ground coriander
- 1/2 tsp turmeric
- 450g chicken breast, diced
- 10 tomatoes, diced
- 150g natural yoghurt
- 120g fresh spinach leaves
- 1 tsp garam masala
Method
- Heat the oil in a large pan and add the onion, garlic, ginger, chillies, coriander and turmeric. Fry for 2 mins then at the chicken pieces.
- Cook until chicken is sealed and takes on a little colour, then add the tomatoes. Cover and cook for 20 mins.
- Turn off the heat and stir in yoghurt, spinach and garam masala. Stir well, cover and allow to stand for 5 mins. Stir again- spinach will have wilted by now.
- Serve curry with freshly cooked basmati rice and fresh coriander
xo
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